[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bahen.cz\/jak-poznate-ze-jste-alergicti-na-lepek\/#Article","mainEntityOfPage":"https:\/\/www.bahen.cz\/jak-poznate-ze-jste-alergicti-na-lepek\/","headline":"Jak pozn\u00e1te, \u017ee jste alergi\u010dt\u00ed na lepek?","name":"Jak pozn\u00e1te, \u017ee jste alergi\u010dt\u00ed na lepek?","description":"R\u00e1di bychom si pro\u0161li v n\u00e1sleduj\u00edc\u00edch \u0159\u00e1dc\u00edch z\u00e1kladn\u00ed charakteristiku jedn\u00e9 z nej\u010dast\u011bj\u0161\u00edch potravinov\u00fdch alergi\u00ed dne\u0161n\u00ed doby, co\u017e je bezesporu intolerance na lepek. Asi neexistuje \u017e\u00e1dn\u00e9 t\u00e9ma, kter\u00e9 by bylo v oblasti v\u00fd\u017eivy za posledn\u00ed roky v\u00edce konzultov\u00e1no, a bohu\u017eel tak\u00e9 v\u00edce protk\u00e1no r\u016fzn\u00fdmi m\u00fdty. Mezi b\u011b\u017enou populac\u00ed laik\u016f se \u010dasto","datePublished":"2020-05-18","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.bahen.cz\/author\/#Person","name":"","url":"https:\/\/www.bahen.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bahen.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bahen.cz\/wp-content\/uploads\/%C4%8Derstv%C3%BD%20chl%C3%A9b.jpeg","url":"https:\/\/www.bahen.cz\/wp-content\/uploads\/%C4%8Derstv%C3%BD%20chl%C3%A9b.jpeg","height":0,"width":0},"url":"https:\/\/www.bahen.cz\/jak-poznate-ze-jste-alergicti-na-lepek\/","about":["N\u00e1kupy"],"wordCount":385,"articleBody":"   R\u00e1di bychom si pro\u0161li v n\u00e1sleduj\u00edc\u00edch \u0159\u00e1dc\u00edch z\u00e1kladn\u00ed charakteristiku jedn\u00e9 z nej\u010dast\u011bj\u0161\u00edch potravinov\u00fdch alergi\u00ed dne\u0161n\u00ed doby, co\u017e je bezesporu intolerance na lepek. Asi neexistuje \u017e\u00e1dn\u00e9 t\u00e9ma, kter\u00e9 by bylo v oblasti v\u00fd\u017eivy za posledn\u00ed roky v\u00edce konzultov\u00e1no, a bohu\u017eel tak\u00e9 v\u00edce protk\u00e1no r\u016fzn\u00fdmi m\u00fdty. Mezi b\u011b\u017enou populac\u00ed laik\u016f se \u010dasto hovo\u0159\u00ed o mo\u017enosti d\u011bdi\u010dnosti t\u00e9to nemoci, o jej\u00edm v\u00fdskytu kv\u016fli nekvalitn\u00edm potravin\u00e1m na \u00fazem\u00ed \u010cesk\u00e9 republiky nebo o dal\u0161\u00edch p\u0159\u00ed\u010din\u00e1ch.Pokus\u00edme se na v\u011bc pod\u00edvat z objektivn\u00edho pohledu. A d\u0159\u00edve, ne\u017e v\u00e1s zahlt\u00edme fakty, doporu\u010dujeme p\u0159i jak\u00fdchkoli obt\u00ed\u017e\u00edch zp\u016fsoben\u00fdch konzumac\u00ed potravin obsahuj\u00edc\u00edch lepek, vyhledat dodate\u010dn\u011b odbornou pomoc. Je vhodn\u00e9 n\u011bkter\u00e9 nesrovnalosti v organismu v\u010das zachytit a spr\u00e1vn\u011b l\u00e9\u010dit.P\u0159\u00edznaky intolerance lepku mohou b\u00fdt samoz\u0159ejm\u011b individu\u00e1ln\u00ed. Mezi nej\u010dast\u011bj\u0161\u00ed v\u0161ak pat\u0159\u00ed bolesti v oblasti b\u0159icha, p\u00e1len\u00ed \u017e\u00e1hy, zvracen\u00ed a nevolnostech. Vyskytuj\u00ed se r\u016fzn\u00e9 tr\u00e1vic\u00ed obt\u00ed\u017ee, pr\u016fjmy a z\u00e1cpy. To v\u0161e b\u00fdv\u00e1 bezprost\u0159edn\u00ed reakce organismu na konzumaci pe\u010diva nebo jin\u00fdch produkt\u016f obsahuj\u00edc\u00edch lepek. N\u011bkdy m\u016f\u017eeme poci\u0165ovat tak\u00e9 celkovou \u00fanavu a ospalost, ale tak\u00e9 n\u011bkter\u00e9 zvl\u00e1\u0161tn\u00ed projevy nerovnov\u00e1hy v t\u011ble, nap\u0159\u00edklad bolesti a brn\u011bn\u00ed v oblasti kon\u010detin.\u0158e\u0161en\u00edm nen\u00ed nic jin\u00e9ho, ne\u017e bezlepkov\u00e1 dieta. Obvykl\u00e9 b\u00fdv\u00e1 ji dodr\u017eovat po dobu jednoho a\u017e dvou let. Potravinov\u00e9 alergie a intolerance toti\u017e b\u00fdvaj\u00ed pom\u00edjiv\u00e9 a \u010dasto n\u00e1s neprov\u00e1z\u00ed do konce \u017eivota. Mo\u017en\u00e1 si od nich n\u00e1\u0161 organismus jen pot\u0159ebuje trochu odpo\u010dinout. A my mu to d\u00edky pestr\u00e9 nab\u00eddce potravin r\u016fzn\u00e9ho druhu, m\u016f\u017eeme dop\u0159\u00e1t. Jako prvn\u00ed je vhodn\u00e9 nahradit v dom\u00e1cnosti bezlepkovou variantou b\u00edl\u00e9 pe\u010divo, b\u00edlou mouku a t\u011bstoviny. Existuje spousta n\u00e1hra\u017eek, n\u011bkter\u00e9 z nich ani nejsou chu\u0165ov\u011b odli\u0161n\u00e9, z oblasti mouky m\u016f\u017eeme pou\u017e\u00edt nap\u0159\u00edklad mandlovou nebo kokosovou mouku https:\/\/www.nakliceno.cz\/kokosova-mouka\/.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak pozn\u00e1te, \u017ee jste alergi\u010dt\u00ed na lepek?","item":"https:\/\/www.bahen.cz\/jak-poznate-ze-jste-alergicti-na-lepek\/#breadcrumbitem"}]}]